With new techniques in fitness, exercising has diversified beyond the basic “grapevine right” into more exciting and innovative calorie-burning routines. One fitness center, Curves for Women, combines a traditional aerobic training program with weights and music. The program Quickfit Circuit Training, encourages weight loss by emphasizing the development of lean […]

Alpha Kappa Alpha will hold a Pearls of Wisdom Seminar about “What is Your Self Worth” tonight at 6:08 p.m. in Diamond /McGuinn Basement. For more information, call Courtney Smith at 562-0278. The Northeastern Vibe Organization is sponsoring the “Change” a Life Campaign to raise money to provide free mammograms […]

Dear Editor: Press Release Reed Wright Publishing Inc. Takes Hip Hop to the Greeting Card Industry Reed Wright Publishing Inc., a company which offers a selection of free electronic greeting cards to those with an affinity for hip hop, recently rolled out its Urban Youth Greetings Web Site. The site […]

On Mondays at the Beta Bar do not expect to hear the latest from Ludacris, P. Diddy or Murder Inc. Expect the best old and new in underground hip-hop and a little Dilated Peoples and Dead Prez. Hip-hop is hard to find, said John “Nature Rama” Harris, the master of […]

Dear Ms Drake, I agree with your position regarding mandating diversity at HBCU. I believe that FAMU and all other HBCU should and are open to all qualified applicants regardless of race. I also believe that the university should create an atmosphere where all are welcome. If those two conditions […]

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The speaker, a man in a curly wig and sunglasses, threw Frisbees with money taped inside at the crowd of education students. It was his way of engaging the audience – an important skill he utilizes for his career. William Scott, the 2003 Burdines Florida Teacher of the Year, spoke […]

Pregnancy is a serious matter that many sexually active college couples face. It’s complicated because it forces them to make an adult -like decision. The problem is students feel they are grown until a real responsibility comes along and they realize mommy and daddy’s support is not going to cut […]

Are you really alive? Have you really contemplated the meaning of the words, “ride or die?” It’s the warrior’s cry. The thug’s chant. You sing it. Few live it. In these words are the code for freedom. They mean conquest of the insurmountable obstacle. Death. The one experience we will […]

Larry O. Rivers’ name can usually be found in a professor’s roll book. In November, it will also be found on elections ballots. Rivers, a 20-year-old broadcast journalism student, is running for the Ochlockonee River and Soil Conservation Supervisor position for the 4th District. The ORSWC is authorized by the […]