With New Age spirituality on the rise, social media has erupted with a new dialogue surrounding the topic — more specifically, manifestation and the Law of Attraction. According to TheLawOfAttraction.com, this law is one that describes our ability to “attract into our lives whatever we are focusing on.” The Law […]
Author: Aolani Brown | Layout Editor
Social media and the apathetic generation
In this digital age, social media has become a vital part of our everyday lives. Our phones are the first and last thing that most of us check on a daily basis and the internet has completely rewired the way that we not only treat ourselves, but also our peers, […]
How to get the most out of your day
If your year has gone anything like mine, you might currently find yourself free falling down a bottomless pit of college burnout — no end in sight, just plummeting through a tunnel of indifference and lack of motivation with a lingering sense of urgency to complete your eight overdue assignments. […]
Mindfulness and overcoming anxiety
Anxiety disorders encompass a broad spectrum of mental health concerns. With 1 out of every 3 adults in the United States experiencing anxiety at some point in their lives, it is something that a good amount of us have encountered. Healthline describes anxiety as the feeling of “fear or apprehension” […]
Let’s talk about colorism
According to Oxford Languages, a preference is defined as a “greater liking for one alternative over another or others,” synonymous to a bias, predisposition or leaning. I’m sure you know — we all have them. When it comes to preferences, they can mold not only the people that you choose […]
Generation Z and spiritual wellness
Teens in 2020 are trading in their parents’ Bibles, crucifixes and holy water for Tarot cards, crystals and sage. According to a study conducted by the Pew Research Center, only about 52% of millennials say that they believe in God with “absolute certainty” and about 41% of millennials think that […]
COVID and anxiety: Two sides of same coin
Despite the novel coronavirus currently wrecking global havoc, a mischievous sidekick has tip-toed its way into our peripheral of wellness and into the bodies of people all over the world — anxiety. While the coronavirus has spread like wildfire with the pandemic’s death toll rising just above 1 million world-wide […]