My breast reduction journey: A transformative experience

Photo of Lisa Bluntson courtesy Bluntson

Homecoming week is a time for celebration, school spirit, and bonding with friends. For most students, it is a time filled with excitement, parties and, yes, a football game.

But for me, homecoming week took an unexpected turn this year as I found myself preparing for breast reduction surgery, a decision I had been contemplating for a long time. While the timing might not have been ideal, having the surgery during homecoming week was a surprisingly smooth and transformative experience.

I underwent the surgery on Thursday, Oct. 26, and I am currently in the recovery phase. This is my graduating semester, and not being able to attend the homecoming game was one of the things that disappointed me the most. But it was a sacrifice I was willing to make for the sake of my long-term health and well-being.

The surgery went well, and I am incredibly thankful for the support of my professors, who have allowed me to go virtual for the two weeks of recovery. The process, as I have learned, is not without its challenges.

I have been feeling weak and sore, and the recovery period is indeed a test of patience.

Before the surgery, I struggled with the physical and emotional burden of having disproportionately large breasts. Back pain was a constant companion, and I often felt insecure about my body, particularly when it came to choosing clothing. I would often wear jackets to hide my chest to feel comfortable in my own skin.


Even though it has only been a few days since my reduction, I can already feel a meaningful change in my confidence and overall well-being. The procedure, which reshapes and lifts the breasts while reducing their size, has not only lessened the physical discomfort but has also provided a much-needed boost to my self-esteem. It is a transformation that I anticipate will only grow as I continue to heal.

The recovery process, as described by Kaiser Permanente, comes with its own set of challenges. It is common to feel weak and sore for two to three weeks, and you may experience sensations like pulling and stretching in the breast area. However, these are all part of the healing process. While pain medication may be necessary initially, each day brings improvements, and the journey to full recovery is marked by increased strength and well-being.

It is important that I keep in mind that after breast reduction surgery, I may experience some changes in sensation in my breasts. These sensations will evolve with time, and some feelings may return. Swelling is common initially, but over time, the breasts will soften and develop a better shape.

Having made this decision for my health and self-esteem, I want to share my experience in the hope that it can help others who may be considering breast reduction. While the timing may not have been ideal, the journey is worth it. I encourage those who are contemplating this procedure to carefully weigh the benefits and consult with healthcare professionals to determine if it is the right choice for you.

In my case, the transformation in my confidence and physical well-being has been remarkable, and I look forward to celebrating my upcoming graduation with a newfound sense of self-assuredness. While homecoming week may have been different for me this year, it was a time of personal growth and positive change that I would not trade for anything.