Are you ready to dive deep into the realms of masculinity, challenging stereotypes and forge a path toward mental well-being? Look no further: the Office of Counseling Services is hosting “Man Talk,” an interactive group created exclusively for male students at Florida A&M.
This dynamic event provides a safe yet candid platform for its participants to come together and engage in thoughtful discussions about the multifaceted world of masculinity. The event will be taking place from 4-5 p.m. every other Thursday in Room 301 in the CASS building.
What inspires such an event? “Man Talk” has been a beacon of light for the past decade, designed to address critical issues that many male students face regarding their mental health.
The primary objective is to provide a safe haven where participants can discuss masculinity without the toxic constraints that often hamper mental wellness. Moreover, this event aims to shatter the common myth that strong men do not need counseling. It’s a testament to the belief that emotional well-being knows no gender, and everyone can benefit from open dialogue.
Stancil Dougla-Khan, the host of “Man Talk” and a mental health professional, said. “One of the major challenges is the myth that Black men do not have feelings or if we can clearly identify and express our emotions we are weak. This is inherently false,”
Dogula-Khan said, “Man Talk holds space for guys to “practice” considering and expressing their thoughts and feelings, that in a normal male social setting would likely not be focused on.
Why is an event like “Man Talk” essential on college campuses? The impact goes far beyond the discussion room. Many past participants who hail from influential organizations on campus have experienced different perspectives during these conversations. These transformed viewpoints contribute significantly to participants’ mental well-being.
As they grow, their capacity to positively influence the mental health of their peers also expands. It creates a ripple effect, fostering a healthier atmosphere across the entire campus. The event doesn’t stop at discussions; it’s also a resource hub for mental health.
“As the facilitator of the group and one of the counselors in the Office of Counseling Center on campus, I always make it clear we are a resource for their mental health needs.” Dougla-Khan said.
Each session may vary, focusing on topics like depression, suicide prevention, men’s relationships with their fathers, adapting to change, and promoting healthy sexuality. The sessions provide information about both on-campus and off-campus mental health resources. In essence, “Man Talk” is not only a discussion group but also a vital mental health resource, nurturing the well-being of students as they immerse themselves in an environment where personal wellness takes center stage.
So, gentlemen, don’t miss this opportunity to join the conversation, unmask masculinity, and enhance your mental well-being.